When it comes to oral hygiene, most people are well aware of the necessity of brushing their teeth. However, flossing is an equally crucial component that is often neglected in daily dental routines. While brushing efficiently can clean the tooth surfaces and gums to a certain extent, flossing takes oral cleanliness a step further by tackling the tight spaces between teeth where a toothbrush cannot reach. Dentists encourage flossing, because it is incredibly effective: this blog will explore why this overlooked step in oral hygiene is equally as important as brushing.

Problematic Buildup

First and foremost, flossing plays a vital role in preventing the build-up of plaque. While brushing cleans the surface of your teeth, flossing removes food particles and plaque from between the teeth and under the gumline. This step is critical because, if left without attention, trapped food particles and plaque can lead to tooth decay and gum disease. By maintaining the simple habit of flossing, you can significantly reduce the risk of these dental problems.

Overlooked Areas

Moreover, it is essential to understand that flossing complements the effectiveness of brushing. According to the American Dental Association, about 72% of Americans brush their teeth at least twice daily, but just 59% make flossing a regular habit. This reveals a notable discrepancy in how consistently people follow essential oral hygiene routines. Flossing fills this gap, enhancing oral health by addressing areas brushing cannot cover, and resulting in a healthier mouth and fresher breath. Dentists don't see you every day, and it takes constant care to keep your teeth healthy.

General Health

Flossing has been shown to contribute to overall health beyond specific oral well-being. Gum disease, often caused by inadequate flossing, has been linked to several systemic health issues, including heart disease and diabetes. By regularly incorporating flossing into your routine, you can not only improve your oral health, but also mitigate the risk of encountering more serious health complications. Dentists agree that prevention is the best solution, and flossing serves as a preventative measure that extends beyond just a bright smile.

While brushing is undeniably important, flossing should never be regarded as an optional step. By weaving flossing into your daily routine, you address the unseen areas between your teeth, effectively preventing dental problems and promoting overall health. Remember, the path to optimal oral health is not paved solely with brushing, but also with the effective integration of flossing. Contact Marlin Flanagin DDS to book an appointment, and keep your smile bright with personalized care!